I feel sane again. (not that I really ever felt crazy, just a bit scattered) I worked out for the first time in forever 4 days. It was good but I’ve been kind of off since the foot. Running hasn’t been as comfortable as it was. Though the foot is pain free, something else always [...]
Archive for the ‘smoothie’ Category
sept. fall. excited.
Posted in boston, cooking, goals, smoothie, tagged fall, football, sleep, yoga on September 1, 2011 | 3 Comments »
First – The Return of the Smoothie I hate to admit, but I got all excited, bought tons of frozen fruit, and immediately got bored with smoothies, mainly because I make the same one all the time. This morning it needed to happen. I even looked up a recipe for inspiration but only half followed [...]
earlyy bird beats the heat
Posted in boston, running, smoothie, tagged cambridge, early morning, esplanade, good life, mint extract, north end, one republic, running, south station, trader joe's on July 23, 2011 | Leave a Comment »
It’s entirely possible that I’ve lost my mind, but I’d like to think I’m just motivated & more importantly, committed. Today was supposed to get up to triple digits, so I got up before the sun (literally) to get in my long run before the heat got intense. its 5:30ish. i’m sleepy, a lil nervous, [...]
unpleasant
Posted in running, smoothie, tagged early morning, giant flotation devices with beer coolers, inhaling bugs, unpleasant on June 28, 2011 | Leave a Comment »
not that Tuesdays are overly pleasant anyway, but getting up at 6 is definitely unpleasant. I didn’t love it this morning but it happened. I should have known that being motivated so early in the morning would backfire. Once I got up, I was kinda proud of myself, so we’re still okay. Somewhere between mile [...]
Mocha Monday
Posted in smoothie, tagged green monster, july, mocha, monday on June 27, 2011 | Leave a Comment »
I’ve been making the same smoothie like 3 times a week for a lil while now & have yet to share it. Oops! Mocha Berry Green Monster 1 cup soy milk 1 cup-ish frozen mixed berries handful spinach 1 Tbsp instant coffee 1 scoop Chocolate Whey Protein Powder mix & blend. (sometimes I throw a [...]
lessons learned
Posted in lessons, running, smoothie, tagged esplanade, running on May 25, 2011 | Leave a Comment »
things I learned in the last 48 hours: 1. I do not like mango. sad. 2. use xanthan gum sparingly – or smoothie gets as thick as well… gum. gross. 3. tempeh is pretty delic. 4. so is bbq sauce. 5. i’m a sucker for a 40% off deal. dear banana republic – stop taking all my [...]
weekend recap
Posted in cape, running, smoothie, tagged capeabilities, golf, green monster on May 17, 2011 | Leave a Comment »
Sunday, I had the pleasure of attending the Inaugural David D. Main Memorial Golf Tournament. The rain stopped just in time for an afternoon of great golf & great people. Huge success! Just a few of the many photos of the day Saturday, I ran the CapeAbilities 5K. gooood morning. i’m sleepy but exciiited Let’s just [...]
blueberries are the new strawberries
Posted in smoothie, tagged blueberries, fun things, smoothies, stromboli on May 11, 2011 | Leave a Comment »
productive day! made breakfast and dinner. aaand breakfast for tomorrow! new smoothie! pretty 1 6oz container FAGE greek yogurt handful of ice 1 cup frozen blueberries splash of vanilla extract smaller splash almond extract 2 tbsp slivered almonds 1/2 tbsp chia seeds new cup! smoothie came to work with me today I had to wing [...]
happy thursdayyy
Posted in smoothie, tagged cinco de mayo, smoothies on May 6, 2011 | Leave a Comment »
cinco de mayo! the holiday created to celebrate my love for mexican food & margaritas. mmhhmm so i made a repeat of previously blogged mexican wonderfulness here. unfortunately it was a marg free evening. this morning though. amazingggg. all these blogs I read – talk about smoothies. smoothies for any meal of the day. delicious, [...]



