run didn’t go so well. how do I feel about it? not good. not good at all. thats it. . .
Posts Tagged ‘struggle’
not good
Posted in half marathon, running, tagged half marathon, injury, philly, struggle on November 17, 2011 | 1 Comment »
foam rollers?
Posted in running, tagged foam roller, pain, struggle on July 12, 2011 | Leave a Comment »
every running blog I read swears by foam rollers. I wasn’t really sure what they do, what the hype is about, or why runners insist they need them. BUT after some googling (magical? massage? ) & since I’m a lil crazy I decided if my fave runners need them, obviouslyyy I do too. amazon & done. the other night my foam roller [...]
routine & limits
Posted in cape, running, tagged getting back on track, struggle on July 7, 2011 | 4 Comments »
I’m a big fan of routine. and well.. specifically. I’m a pretty big fan of my routine. I have very little trouble lately staying on track, eating well, & working out. After 4+ days at the Cape – I’m finding it near impossible to get back on track. I want to sleep. A LOT. I want [...]
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